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Healthy Cooking Classes Near Me

Eating healthy is easier than you think! If you want to improve your eating habits and overall health without renouncing tasty meals, you can learn new cooking hacks from international food experts in your own home.

Discover our Top 10 of Best Online Healthy Cooking Classes!

1. Healthy Cooking Bootcamp

A 10 day online program that can completely transform the way you cook (and eat). The material in this course is backed by traditional wisdom and modern nutrition science, and delivered in an easy way. The Healthy Cooking Bootcamp includes practical exercises that you can implement in your kitchen right away.

2. Meal Planning, Meal Prep and Batch Cooking

This online cooking class focuses on meal planning and preparation of the most nutrient-dense foods. It teaches to save time in the kitchen big time, yet to eat truly healthy and nutritious meals. It's a great course for those who want to find joy in making healthy meals and stress less about feeding the entire family.

3. Sugar Detox and Healthy Eating Challenge (START: 21.01.2021)

An online program, personally guided by a Habit and Nutrition Coach and a Chef. It focuses on healthy eating habits and simple lifestyle changes, looking at nutrition holistically, without following a cold turkey approach.

4. Easy Healthy Sugar-Free Desserts

Step-by-step guide for creating delicious sugar-free, gluten-free, plant-based sweets. Quick and easy.

5. Microgreens & Sprouts: Growing and Cooking

Microgreens and sprouts are some of the most nutrient-dense foods on the planet. The best thing is that you can easily grow at home. There are also different ways in which you can enjoy them: make salads, warm spiced dishes, burritos, garnishings, and much more, that's exactly what you'll learn in this virtual cooking class.

6. Fermented Foods Online Course

Fermented foods are praised by health experts from around the world for their health benefits. Famous fermented foods like kimchi, sauerkraut, and even fermented chili sauce, are a great source of probiotics and offer excellent digestive help. Besides, the fermentation process makes nutrients, contained in vegetables and grains, more available for our bodies. Hence, you can eat less, but feel more full and energetic.

7. Pressure Cooking and Insta Pot Cooking Class

Pressure cooking is the healthiest cooking method because it retains the maximum of nutrients intact. Besides, it's the fastest cooking method possible. For example, it will take you only 15 minutes to cook chickpea in a pressure cooker and Insta Pot, and it will take you more than an hour to do it normally.  Lentils can be cooked in just a few minutes, as well as some vegetables. That's why it's totally worth it to master the skills of cooking in a pressure cooker or in Insta pot, which is, frankly speaking, just a fancy word for an electric pressure cooker.

8. The Mastery of Spices

This course will teach you to use spices and herbs like a real chef, in order to create unforgettable flavours. You will also learn the multiple health benefits of spices and how to use them to address specific health issues at home.

9. Herbalism: Herbs and Healthy Foods for Longevity

Through this course you will learn about healing herbs, healthy eating and natural supplements, that will make you feel great. This knowledge will help you improve your digestion and overall health, as well as deal with anxiety and nervousness.

10. Sourdough Bootcamp for Beginners

Sourdough bread is the healthiest bread in the world. It can easily be made at home, and you will only need three ingredients to start off: flour, water, and a bit of salt. In the Bootcamp. If you are interested in using the healthiest flour possible, then check out Rye Sourdough Masterclass as well.

Want to know how healthy you are eating? Find out in our HEALTHY EATING QUIZ

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Healthy Cooking Classes Near Me

Source: https://happybellyfish.com/2021/01/08/best-online-healthy-cooking-classes/

Posted by: norcrosswitilen.blogspot.com

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